Pilates Mat Classes
Mat pilates is where we recommend all of our clients begin their pilates journeys. It teaches you the fundamentals of pilates, and helps you gain mobility, flexibility and tone.
$200 for 12 sessions, $370 for 24 sessions
Casual: $22 per class
Pilates Reformer
New challenges, more strength, support and length; using the reformer is the ultimate body treat and perfect complement to the pilates mat workout.
$360 for 12 sessions
Casual: $35 per class
6 Reformer sessions and 6 Tower/Chair sessions $340
3 Reformer sessions and 3 Tower/Chair sessions $170
Pilates Tower
All pilates makes you feel taller, but the tower is where you notice it happening all the time. Tower work focuses on movement and flexibility of the spine, and asks for and develops a more upper body strength.
$320 for 12 sessions
Casual: $30 per class
6 Reformer sessions and 6 Tower/Chair sessions $340
3 Reformer sessions and 3 Tower/Chair sessions $170
Pilates Chair
The chair is perfect for balancing out the body and targeting specific muscle groups to isolate them. Build strength and lengthen your body with these fun classes.
$320 for 12 sessions
Casual: $30 per class
6 Reformer sessions and 6 Tower/Chair sessions $340
3 Reformer sessions and 3 Tower/Chair sessions $170
Core, strength and stretch
Hugely popular with our clients in sedentary desk jobs, Core, strength and stretch combines core and strength exercises using bands and stretch to balance you out.
$200 for 12 sessions, $370 for 24 sessions
Casual: $22 per class
Cross training - incl TRX
The cross training class is a high-energy circuit style session to get your heart pumping. It is suitable for all fitness levels are you work at your own pace to improve cardiovascular fitness, core and strength.
$200 for 12 sessions, $370 for 24 sessions
Casual: $22 per class
One-on-ones (privates) or semi-privates
Privates are available for pilates, stretch, cross training and boxing depending on instructor availability.
Pricing TBD
Tabata Interval Training
HIIT class to work your whole body, with low impact cardio moves, core work, legs and glutes.
$200 for 12 sessions, $370 for 24 sessions
Casual: $22 per class