Pilates mat classes

The mat is the foundation of classical pilates. It is where everyone starts and must continue their pilates journey. It is in mat where you gain all your fundamental pilates knowledge and being accessing total control of your body.

$200 for 12 sessions, $370 for 24 sessions

Casual: $22 per class


Pilates reformer

New challenges, more strength, support and length; using the reformer is the ultimate body treat and perfect complement to the pilates mat workout.

$360 for 12 sessions

Casual: $35 per class

6 Reformer sessions and 6 Tower/Chair sessions $340

3 Reformer sessions and 3 Tower/Chair sessions $170


Pilates tower

All pilates makes you feel taller, but the tower is where you notice it happening all the time. Tower work focuses on movement and flexibility of the spine, and asks for and develops a more upper body strength.

$320 for 12 sessions

Casual: $30 per class

6 Reformer sessions and 6 Tower/Chair sessions $340

3 Reformer sessions and 3 Tower/Chair sessions $170


Pilates chair

The chair is the equipment that asks for a little bit more. When using the chair you always know what the focus is! Using your pilates connections to isolate parts of the body and focus these areas independently, you will notice your strength grow with ea

$320 for 12 sessions

Casual: $30 per class

6 Reformer sessions and 6 Tower/Chair sessions $340

3 Reformer sessions and 3 Tower/Chair sessions $170


Dynamic Stretch

Stretch classes with Megan Hamilton, a stretch therapist and yoga instructor from Hawaii, USA, combine dynamic strength, fluid movement, and deep stretching to bring clients back into balance.

$200 for 12 sessions, $370 for 24 sessions

Casual: $25


Core, strength and stretch

Hugely popular with our clients in sedentary desk jobs, Core, strength and stretch combines core and strength exercises using bands and stretch to balance you out. All levels are welcome but be warned, it is high intensity for abdominal muscles. This clas

$200 for 12 sessions, $370 for 24 sessions

Casual: $22 per class


Cross training - incl TRX

The cross training class is a high-energy circuit style session to get your heart pumping. It is suitable for all fitness levels are you work at your own pace to improve cardiovascular fitness, core and strength. Classes include TRX, kettlebells, weights,

$200 for 12 sessions, $370 for 24 sessions

Casual: $22 per class


Seniors mat

Seniors mat is a version of mat class for those over 60 years.

$144 for 10 sessions


One-on-ones (privates) or semi-privates

Privates are available for pilates, stretch, cross training and boxing depending on instructor availability.

Pricing TBD


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