ABSolutely BOOTYlicious


A high intensity cross-training-type class. No pilates background is required. 

 

The class is structured with three workstations: floor (for core); bands (for glutes/legs); and TRX (for arms/glutes/legs/core).

 

You will sweat but you will get results.

 

60 mins. Please wear sneakers.

 

 

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