Introduction to Pilates eight week course - starts Wednesday 25 July

Clients can attend eight consecutive group classes, and then join mat, reformer, chair and tower classes.

Chantal wants to work your booty!

A new class: "ABSolutely BOOTYlicious" is on Mondays 10:30am and Fridays 9:15am

Gifts for your loved ones

Show your loved ones some love by giving them a present that will improve their wellbeing!

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