Pilates Mat (all levels), Pilates Equipment, Cross Training and Core, Strength & Stretch Class

To register, email: bookings@dynamicpilates.co.nz

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Dynamic Pilates: Studio & Pilates Teacher Training
Our pilates, stretch and cross training classes will help you feel stronger, healthier and happier - to be a better you.
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Studio Timetable
View our available pilates, dynamic stretch, and cross-training classes. If you would like to book private one-on-one class, semi-privates or personal training, please contact us to arrange a convenient time.
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Powerhouse Cafe
Delicious counter and menu meals, snacks, drinks, juices and smoothies are available, eat in or take out. Catering for functions also available.
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Cross Training - incl TRX

The Cross Training class is a high-energy circuit style session to get your heart pumping. It is suitable for all fitness levels. Work at your own pace to improve cardio.

Core, Strength and Stretch

Hugely popular with our clients in sedentary desk jobs, Core, Strength and Stretch combines core and strength exercises using bands and stretch to balance you out. All levels are welcome but be warned

Pilates Mat classes

The Mat is the foundation of Classical Pilates. It is where everyone starts and must continue their Pilates journey. It is in Mat where you gain all your fundamental Pilates knowledge

Pilates Reformer

New Challenges, more strength, support and length; using the Reformer is the ultimate body treat and perfect complement to the Pilates Mat workout.

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